CARRA C2 dental discipline supplements

Magnesium is a very important mineral that is involved in more than 300 biological/enzymatic processes in our body. Together with amino acids, glycine forms the compound MAGNESIUM GLYCINATE, also called magnesium bisglycinate (it's the same), which is perfectly absorbed in the intestines, does not irritate the stomach, is not sensitive to changes in PH, so it can be used both with food and on an empty stomach.

Very important, because:

• supports a person's physical and mental form;
• reduce sensitivity to stress;
• reduce muscle spasms;
• reduce anxiety;
• can reduce migraine headaches;
• activates vitamin D and thus participates in the mineralization of bones and teeth;
• due to muscle tone, inhibition of contraction can reduce teeth grinding, can reduce reflux, due to muscle relaxing effect;
• improves sleep quality and increases relaxation, reducing stress. 

Usage: It is recommended to use before night, 100-200 mg per day. It is recommended to start with 100 mg. If necessary, it can be increased up to 400 mg per day (for people under great stress, with very strong brushing of teeth, with great anxiety)

Warnings: Take with food. The food supplement should not be used as a food substitute, it is recommended to consult a doctor. Do not exceed the established recommended daily dose. A varied and balanced diet and a healthy lifestyle are important. Do not use in case of hypersensitivity (allergy) to any component of the product.

Store in the manufacturer's packaging, at a temperature no higher than 25 °C, in a dry place, away from heat sources and direct sunlight, out of the sight and reach of children.

Suitable for vegans. No added sugars, artificial colors or preservatives.